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Video: Run for your life

October 07, 2013 By Briana Johnson, Video Production Specialist

Even if you didn't run the Medtronic Twin Cities Marathon Sunday, this annual event still represents a great opportunity and reminder about why staying active is important. Getting outdoors, whether you run or walk, helps keep your stress level down and is great for your heart. The marathon provides a numbers of ways to engage in running as a sport or just for fun. Here's how.  

 

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